A sample of daily routine

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Here’s an ideal daily routine for a student waking up at 6:00 AM and studying until 10:00 PM, ensuring equal focus on Physics, Chemistry, and Maths/Biology while including breaks for physical and mental well-being.

6:00 AM – 10:00 PM Study Routine

6:00 AM – 6:30 AM: Morning Ritual

  • Wake up, freshen up, and hydrate.
  • Do light exercises, yoga, or meditation to energize your mind.

6:30 AM – 7:00 AM: Quick Revision

  • Revise the previous day’s notes or memorize important formulas, reactions, or concepts.

7:00 AM – 9:00 AM: Subject 1: Physics

  • 7:00 AM – 8:00 AM: Study theory from a textbook or reference book (e.g., HC Verma). Focus on one topic.
  • 8:00 AM – 9:00 AM: Solve numerical problems based on the same topic.

9:00 AM – 9:30 AM: Breakfast and Break

  • Have a healthy breakfast. Relax for a while.

9:30 AM – 11:30 AM: Subject 2: Chemistry

  • 9:30 AM – 10:15 AM:
    • Physical Chemistry: Revise formulas and practice numericals.
    • OR Organic Chemistry: Practice named reactions/mechanisms.
  • 10:15 AM – 11:30 AM:
    • Inorganic Chemistry: Memorize NCERT concepts, reactions, and periodic trends.

11:30 AM – 12:00 PM: Break

  • Take a short walk, listen to music, or relax to refresh your mind.

12:00 PM – 2:00 PM: Subject 3: Maths/Biology

  • 12:00 PM – 1:00 PM: Study theory or concepts from NCERT or reference books.
    • For Maths: Learn formulas, theorems, and derivations.
    • For Biology: Memorize diagrams, processes, and key terms.
  • 1:00 PM – 2:00 PM: Solve problems (Maths) or practice diagrams and PYQs (Biology).

2:00 PM – 2:30 PM: Lunch and Relaxation

  • Have a nutritious lunch. Avoid heavy meals to prevent lethargy.
  • Relax with family or spend time on something light.

2:30 PM – 3:30 PM: Revision/Weak Areas

  • Revise weak concepts from any subject or go through previously marked questions.

3:30 PM – 5:30 PM: Subject 1: Physics

  • 3:30 PM – 4:30 PM: Solve advanced-level numerical problems or PYQs.
  • 4:30 PM – 5:30 PM: Work on problem areas or test yourself with mock questions.

5:30 PM – 6:00 PM: Snack and Break

  • Have a light snack. Go for a short walk or do some light stretching.

6:00 PM – 8:00 PM: Subject 2: Chemistry

  • 6:00 PM – 7:00 PM:
    • For Physical Chemistry, solve numericals or work on conceptual problems.
    • For Organic Chemistry, write reaction mechanisms.
  • 7:00 PM – 8:00 PM: Revise NCERT for Inorganic Chemistry or memorize tables and exceptions.

8:00 PM – 8:30 PM: Dinner and Relaxation

  • Have a light dinner and spend time relaxing or talking to family.

8:30 PM – 9:30 PM: Subject 3: Maths/Biology

  • Solve high-weightage questions or practice mock tests.

9:30 PM – 10:00 PM: Revision & Planning

  • Revise formulas, reactions, and concepts learned during the day.
  • Plan topics for the next day.

Tips for Following the Routine

  • Stick to Timings: Use an alarm or timer for each session.
  • Avoid Burnout: Take short breaks every 1.5-2 hours.
  • Use Active Learning: Solve questions, write notes, and practice diagrams.
  • Stay Consistent: Prioritize regular study over irregular long hours.


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